forbes 400 spence wilson - Online Business System

Social Media Tour a Firenze.


Image by BTO Educational
FIRENZE, 31 Marzo 2010

Hilton Florence Metropole

Al via il primo “Social Media Tour”,
perché Internet fa davvero bene all’Italia.

Da Firenze, passando per Milano e Roma, un tour di eventi gratuiti per spiegare come i
Social Media possano contribuire a rilanciare l’Italia, nel mondo.

Può Twitter aumentare il PIL dell’Italia?

Può Facebook valorizzare il made in Italy nel mondo?

YouTube può restituire smalto “marca Italia”?

A queste domande ha risposto la prima tappa di “Social Media Tour”, il primo tour italiano
di eventi dedicati all’esplosivo fenomeno
dei “social media”, organizzato da Augmendy (nuova realtà specializzata nel mondo dei social media ) in collaborazione con BTO University ( una nuova idea che parte dall’esperienza di chi ha organizzato BTO – Buy Tourism Online ’09 ).

Marco Monty Montemagno – Io Reporter SKY TG 24 + co-founder Augmendy
David Ghirardello – Team Leader Augmendy
Mirko Lalli – Responsabile Marketing e Comunicazione Fondazione Sistema Toscana
Paolo Barberis – Co-founder DADA
Ivan Marino – Business Development Manager per Netlog
Luca Miccoli – Alla guida di TamTamy Reply
Giancarlo Carniani – Coordinatore BTO – Buy Tourism Online ’09

Profitable Online Business Ideas and the Recession, Keys to Success Part 3

     In the previous two articles we talked about keys to success on a personal level. Ideas we can adopt internally to lead us to success, such as the need to change, the need to take action. Both are critical attitudes without which we will never succeed. If we are unwilling to change the things we are doing wrong, how do we expect to succeed? If we never take action, how do we expect to ever succeed? The next attitude I would like to discuss is the attitude of believing in yourself.  I believe this is the most important attitude we need to adopt.

     We are living in probably the most opportune time in our lifetimes to develop a profitable online in-home business. People all over the world are looking for opportunities to improve their lives. We are living in a globally connected world because of the internet. People are looking for a legitimate, proven opportunity. But I believe just as importantly, they are looking for someone who is a leader that they can follow. Someone who is honest, with integrity and forthrightness, that which will lead them. Let me ask a question. Are you that kind of person? To develop a global million dollar business you will need people under you in your business. That’s the kind of person people want to follow.

     Are any of us just automatically born that way? No. I believe leaders are developed. Leaders are just willing to change. They are willing to take action. And they are willing to believe that they can. They choose to believe that they can change. They choose to believe in themselves. It’s easy to just say, I can never do it. It’s easy to say, I’ll never change, or I’ll never be rich, etc. etc. etc. That’s what the majority of people think and say. That’s why the majority of people in America are not in life where they want to be. It all starts in our thoughts. If you think you can, you’re right. If you think you can’t, you’re right! Successful people think differently than the average person does. First, they believe they can accomplish their goals, and they don’t stop until they do. Do they fail? Absolutely they do! They just don’t quit. And they don’t stop believing in themselves. Truly successful leaders also learn from their mistakes. They don’t see mistakes and failing as being a failure! That’s why leaders are developed. It’s a process. It doesn’t happen overnight.

     You need to believe you are a leader before you ever are. You need to see yourself as a leader before you ever are. It all starts with desire. Do you really want to be financially free? Do you really want to have a large organization that reaches all over the world? Do you really want people to look at you and see a true leader? If so, then you need to see yourself as that first, before it ever comes to pass. If you don’t believe in yourself first, no one else is going to believe in you either. Do you want that type of life, that type of recognition bad enough to change? If you do, then you’re in the right place at the right time.

     I know what you’re thinking, how do I start? None of us are born world class leaders. Most of us never had parents who truly built up our self worth. Nor did our parents teach us to be leaders. So, how did all these successful leaders become this way? The three most important things you can do are: first, read. Read quality, self help books. There are hundreds out there. Leaders are readers! Most people fill their minds with garbage. Hence; the saying, garbage in, garbage out. Read books that will help you become a better person. Most people don’t like to read. Here is an area that you need to be willing to change. Second, find a mentor. Successful leaders are willing to mentor others. They are excited and happy to pass on what they know. There is an old saying: When the student is ready, the teacher will appear. Find a successful online business that has a good support system. There are a few that have a tremendous support system and are willing to mentor you. You need people around you who are willing to speak positively into your life. If people are speaking negatively around you, RUN. Don’t listen to it. Third, speak positively to yourself. I know it sounds stupid, but it’s one of the most important things you can do. Speak positive things out loud to yourself. When your ears hear these things enough, your mind will start to believe what it hears. Write down on paper things you want to change in your life and read them out loud to yourself several times a day. If you do this consistently every day, belief will build in your mind. When you add belief with the willingness to change and taking steps of action, things will start to truly change for the good in your life.

     There truly is so much room at the top for real leaders. There is room for you! Choose to change. Choose to take action. Choose to believe in yourself. The world is searching for another leader. Take action today!

Find More Online Business Ideas Articles

www.box.net – CLICK the Link,and Download:FREE,Work at Home Business – GuideBook – 90 Pages eBook. NEW for 2009! In this eBook,You Will Learn Everything You Need to Know, to Successfully Run your Own Home Business Online.You will Earn 00 or More,Every Single Month – Guaranteed. Give this FREE Work from Home Online Jobs – eBook to Everyone on the Internet. Thank You!! GET your Free – Work at Home Online 90 Pages eBook – NOW!!, by CLICKing either link,below: www.box.net or: www.ebuystore.info work at home business work at home jobs work at home opportunities work at home moms work at home employment work at home online work at home jobs for moms work from home work from home opportunities work from home jobs work from home moms work from home online jobs work from home online work from home ideas work from home uk work from home india 90 Pages – pdf format eBook – PDF – .pdf – .PDF

Football: Jets-v-Eagles, Sep 2009 – 09


Image by Ed Yourdon
Note: this photo was uploaded on Jan 2, 2010 to a Wikipedia page titled &quotFile:Kellen Clemens preseason Jets-v-Eagles, Sep 2009 – 09.&quot It was also published in a Jan 22, 2010 weblog titled Watch the Super Bowl from your Preferred Team’s Home Town And it was published in a Jan 24, 2010 blog titled &quotPronostici Football Americano NFL: finali di conference gennaio 2010,&quot presumably shortly before they lost the AFC championship game to the Indiana Colts. It was also published in an Apr 13, 2010 EagleBuzz blog, with the very same title as the caption that I employed for this Flickr page. It was also published in an Aug 13, 2010 Wired weblog titled &quotNFL Considers Ball-Tracking Chips for Accuracy.&quot And it was published in a Sep 14, 2010 weblog titled &quotGo Team! A Chance to Win Prizes from Dakota Computer Warehouse.&quot

In 2011, the photo was published in a Jan one, 2011 weblog titled &quotTHE NFL: Running THE NUMBERS IN THE FOOTBALL Enterprise.&quot And it was published in a Feb 15, 2011 weblog titled &quotGood Football Images,&quot with the very same detailed notes that I had written on this Flickr page.

********************

I’m somewhat embarrassed to admit that, till final night, I had in no way been to a skilled football game in my life. Baseball, basketball, and tennis: yes, of course. High-school and college football games: positive, although that was a long time ago. Indeed, the last school football game I watched (in person) was in the mid-60s, when I was invited to the annual Harvard-Yale game by a Radcliffe student I had begun dating — a improvement to which my MIT school roommate reacted, in shock, by howling, &quotRadcliffe? You are dating a Cliffie? She need to be a pig!&quot After which he pulled out his flute, every single time he thought she might be present when he returned to our off-campus apartment, and played &quotOld McDonald Had a Farm&quot till he collapsed in gales of laughter on the stairwell. Very inaccurate, I hasten to note, and totally unfair. But I digress…

Anyway, a freelance writer, Mitch Ligon (whose photo you can see here in one of my Flickr sets), invited me to accompany him final night to the New York Jets – Philadelphia Eagles game out in the New Jersey Meadowlands — yet another first-time experience. I was offered a photographer’s press pass, which gave me access to the locker rooms, press box, different other &quotinner sanctum&quot locations … and, most critical, the football field itself. I was offered a red jersey to put on, told to remain outside the yellow dashed lines that ring the field, and turned loose for the evening. I felt somewhat inadequate, simply because I knew that the &quotreal&quot expert photographers would be equipped with high-cameras and monstrous telephoto lenses beyond anything I had ever touched, or could possibly afford and even even though my Nikon D300 and 70-300mm zoom lens is pretty respectable in amateur circles, I had no concept if I would be able to take any decent photos at all…

The other difficulty is that I know small or nothing at all about the nuances of football, beyond the obvious fact that the quarterback either passes the ball, or hands off to somebody who attempts to run the ball downfield. Punts and field-objective kicks are also a familiar idea, but if you don’t have a excellent anticipatory sense of who is about to do what to whom, it’s effortless to miss the &quotmoment&quot when the best shot may well be obtainable. Also, I didn’t truly know anything about the players, aside from the respective star quarterbacks: Philadelphia’s controversial Michael Vick, and New York’s newly-named starting quarterback, Mark Sanchez. I had looked at the team rosters on the Web prior to the game, so at least I knew their jersey numbers (#6 for Sanchez, and #7 for Vick, as you will see in the photos) — but the &quotaction&quot was usually so far away (at the other end of the field) that I couldn’t inform whether the beginning quarterback, or one particular of the substitutes, was generating the plays.

Nonetheless, by the beginning of the second quarter I was feeling a small much more comfortable — if only due to the fact I found it effortless to follow along behind the other professional photographers as they marched (or ran) from a single end of the field to the other, in order to get their gear set up for what they expected would be the next wonderful shot. By the end of the game, I had taken 1,100+ images, like a number of of Michael Vick in a post-game locker-space interview and from the sound of the clickety-click-clack of my fellow photographers, I could tell that numerous of them had taken several thousand. I’ll spare you the technical details of my feeble attempts to get some decent shots I had picked up some excellent tips from the sports-photography chapter of Scott Kelby’s Digital Photography, and I did my greatest inside the limitations of my equipment and my lack of familiarity with the predicament.

What impressed me most about the whole encounter was the scale of contemporary skilled football — the scale of anything. It is one thing to study that there are 80,000 men and women in a football stadium it’s yet another issue to actually be there and hear the simultaneous roar of those 80,000 men and women as a quarterback is sacked or a lengthy pass is completed. It is 1 issue to read that a professional football player is 6 feet, five inches tall and weighs 350 pounds it’s another factor to stand subsequent to many dozen such giants. Heck, I thought there were only 20 or 30 such giants on each and every team I had no concept that there had been 64 of them (a quantity which will be pared down as the pre-season comes to an end), or that there may be 20-30 different coaches. And then there are the hundreds of &quotstaff members&quot scurrying about all more than the place, carrying out their numerous duties and assignments and there are the security guards and State Police, who spent most of the time scanning the stadium crowd rather than watching the players, presumably watching for scuffles or fights or … properly, who knows what. There are cheerleaders too, in this situation bearing the official name of New York Jets Flight Crew I had expected half a dozen, but there were two dozen perky, long-haired beauties, with permanently frozen smiles, who who danced and pranced ahead of the crowd at each and every conceivable opportunity.

All of this has resulted in the photos you’ll see in this album. I had to delete roughly a hundred of my original pictures, since they had been out of focus, or due to the fact a referee decided to walk in front of my camera at the wrong moment and an additional 900 had been &quotokay,&quot but not terribly exciting. I’m certain that none of them are as crisp, sharp, and properly-composed as those taken by the Sports Illustrated photographer and the other professionals on the field but I did end up with 72 &quotkeepers&quot that I hope you’ll take pleasure in…

… and, yes, I probably will attend an additional football game or two in the years ahead. Whether or not I’m lucky enough to get down on the field once again is anyone’s guess….

6 House Internet Organization Chance Achievement Guidelines Just 30 Minutes A Week

In the house internet company chance marketing and advertising it is all about the continual new issues. Folks and search engines enjoy every little thing new and helpful. This simple truth is one particular of the best chances for a modest web company marketer, since he can be a lot more flexible than the massive gorillas.

The Search engine optimization write-up marketing and advertising is a strategy, which makes it achievable to launch new ideas and to locate new lucrative markets on the ongoing basis. And what is very best: it takes only 30 minutes a week and is practically free.

one.Select The Key phrases With Care.

To be capable to succeed in the search engine optimization, two factors are needed: the search phrases and the optimal keyword density. Initial: the keywords and phrases must be connected to your internet site topic to be capable to draw the targeted guests.

The second requirement is that the keyword density is about 6 % like the tags, exactly where the directories also place the keywords.

2.The Fresh Content Retain Your Organization Fresh.

The Seo write-up marketing is a splended way to maintain typical speak to with your present and potential consumers. Each of these groups are always seeking for help in order to start or develop their home web enterprise.

When they will recoqnize your continuous, fresh content material service, you have a excellent opportunity to construct a long-lasting relationship with them. Do not forget to answer their emails rapidly! Of course you have to adhere to, what occurs on the market. This is also really healthy for your very own know-how.

3.Making use of The Seo Post Marketing Means An Ongoing Flow Of Pre-Promoting Messages.

Men and women do not buy from an unknown marketer and they do not purchase on the initial sight.You just have to make frequent contacts with them to be in a position to create a brand or loyalty.

Individuals also want to make certain that your property enterprise has been on the marketplace extended enough and has a seriously taken business and owner. One particular good tip: if your Search engine optimization article will rank high on the search engine results, it is a sign of a professional function.

four.Develop Backlinks With The Seo Article Advertising and marketing.

Your house internet company opportunity internet site desires targeted traffic and high search engine ranking. You can reach these two targets by employing the Search engine optimization article marketing on a weekly basis, due to the fact this approach can reach the proper target groups and climb high on the search engine result pages.

5.Keep On The Peak Of The Google Results.

When you use articles in your home world wide web company chance advertising and marketing, the time schedule is essential to know. Normally it will take a couple of days, when the new write-up will seem into Google. The peak of the efficiency will be right after around nine weeks and right after that the article starts to disappear. What is needed? Just new articles on a regular basis.

6.Create A Brand With Articles.

The present and long term customers of your house world wide web company chance want to know, who is behind the enterprise. With articles it is achievable to build a professional image, the authority, which will raise the enterprise to a much better level. And when you deliver the new marketing guidelines regularly, you write also to your self. What a great way to maintain your skills up-dated!

Uncover Much more World wide web Enterprise Opportunities Articles

Incoming search terms:

What Are the Positive aspects of Property-Based Organization Tips?

Residence-based corporations are amongst the most viable possibilities in instances of economic depression such as now. It can either be utilised as a way to complement your existing revenue or as a full-time venture. With the Web serving as a platform to connect with millions of global users and buyers, you have a strong cash-creating tool in your hands when utilized properly. With that in thoughts, we will appear at among the several rewards that are associated with property-based company concepts.

House-based businesses transcends all boundaries without having taking into age, gender and qualification. This will imply that you, as an unemployed graduate has just about the identical level of opportunity to begin and succeed as a housewife with two young kids. Using the Web as a platform to make business transactions is practically nothing out of the ordinary. Millions of Web marketers as effectively as typical users use it in many distinct methods to make funds.

As talked about earlier, one particular does not need any formal education or qualification to be ready to get themselves involved in on the internet-businesses from house. The far more crucial variable that can possibly determine the outcome and good results and failure is the expertise or skill involved. For that matter, it is of utmost importance that adequate preparation and research is performed based on the certain targeted niche market place. As an example, I will use a freelance copy writer who is residence-based. Before something else, you will need to possess impeccable English language expertise such as from the grammar, punctuation, spelling and sentence structure aspects.

Research is essential if you are to succeed considering that copy writing frequently needs you to be versatile. You will have to be in a position to write about many distinct subjects and topics even these that you are absolutely unfamiliar with. In addition to this, you might want to do your personal research for the particular markets you can get involved in. For instance, if you think and feel that you are properly-suited in the field of travel copy writing, you ought to research markets which supply opportunities for travel writers.

Another major benefit of a enterprise that is based from the house is the freedom and flexibility contained. Not like a conventional office job, you can perform as significantly or as tiny as you want. There will be no one to boss you around and to pressure you for the meeting’s minutes or project tender.

The above are some of the most generally-acknowledged rewards of home-based company tips. You will be your own boss earning your very own income and deciding when and how you would like to perform.

www.mentoringworkshop.com . RSS – Real Simple Syndication site visitors secrets. if you are not using RSS for promoting your home based business out on the net you are missing out on Substantial site visitors. RSS is quite simple to figure out and use http he official MLM Training.org Website is advanced. There is a lot of info and a lot of the info here is priceless www.mlmtraininginformation.com No cost MLM Generic Network Advertising Training Details Supplies, Multi Level Advertising Training CDs, internet sites, Residence Based Organization Concepts for Achievement http Fairly honestly, I have poured my heart out onto this report, but if you don’t see this MLM instruction info, what very good would it be? www.mlmtraininginformation.com
Video Rating: five / 5

Can You Actually Make Income Online With Paid Surveys?

You may well have at least on 1 day received an email or by means of other means received a promotional material claiming that you can indeed get wealthy rapidly by finishing paid surveys on the web. You are not the only 1, there are numerous others out there who receive such delivers every day claiming to earn really large sum of funds that too quite fast. If you got interested in it and attempted to look-up for additional info, you will be lead to a sales page of a paid survey web site or claimed to be a paid survey internet site.

If you try to go additional by trying to sign-up for them, you will be even surprised to see that you will be asked to pay an upfront fee just for joining them. And this is where you can easily differentiate between genuine paid survey internet sites and a scam. Most of these make you rich speedily survey internet sites will try to upsell their item explaining you how you can earn cash by finishing paid surveys or either they will be asking for a membership fee just to acquire such paid surveys in the long term, which you will by no means obtain anyway.

You really should be truly wary of such internet sites which ask for a fee to join their paid survey internet sites. This is a clear sign in which you can find out the scam. Most of the genuine paid survey internet sites will not ask for a payment from your website, as most of them are free and indeed pay you for completing the paid surveys that they send to you often.

There are indeed quite a few genuine paid survey internet sites which have been paying those full the surveys regularly. It is up to you to choose them. The thumb rule would be to stay away from any such programs which are asking you to pay an upfront fee just to join them claiming to make you rich with sending many paid surveys to complete. But in reality this will never take place at all. Even if you get you will be hardly receiving one or even much less paid surveys per month and even if you reach payout you may possibly have to struggle to get the payment or will not be paid at all.

You can analysis on understanding the genuine paid surveys by joining any connected forums or read blogs connected to paid surveys or there are numerous websites which cater to this niche of paid surveys. If you could invest some time and analysis on paid surveys, you will be automatically be able to determine which paid survey programs are genuine and which are not.

You really should also be studying the FAQs of any paid survey websites you are arranging to join and see what is their actual payout is and what mode do they pay you. Considering that some internet sites would have a very high payout which you will have wonderful difficulty in reaching or will not reach at all. And you can determine right here to not join them.

Since these paid surveys pay you a decent amount through which you can pay off your smaller bills it needs a lot of patience and time to get profitable in paid surveys.

Paid surveys can be an excellent way to make money on the internet. These paid surveys can supplement you with further earnings, despite the fact that to be frank cannot give you a full time earnings on the complete. It need to be regarded as the extra way to make money online rather than only way to make income on the web.

Unfortunately taking paid surveys won’t make you wealthy like some scam internet sites claim, they do however supply a excellent source of expendable revenue, and if you’re willing to shell out about 15 minutes a day comprehensive these surveys, you are normally seeking at about a month which is fairly excellent for the amount of time it takes.

Thus if you are searching for a way to make a little added cash, give paid surveys a try, and once you discover a legit, free to join website, you will b glad you gave it a go, and yes, they actually can make you money.

UnselfishIncome.com How To Make Cash Using Youtube. Make Cash Make Rapidly Sales With Ebay “Make Money with On-line MLM Free of charge Skype Traffic Martix Earn 00′S Proven!! My Search Funds Make Income Make cash, Get Paid to Search!! no cost money, pay to click, pay to read, pay to survey Make Funds With Every Google Search MAKE Money On-line Search What I Did to Make 000 Easy Approach “Make Income Online” with Ezines SoloAds even 12 yrs old Can uVme MAKE Severe Income While PLAYING GAMES The Quickest Way to Make Income On the internet How To (Operate From Home) And Make Funds (00) In 1 Day! How to Make Funds With Google AdSense [make income on the internet] No threat No cost investment The Wonderful Work At Property Wealth Formula HOW TO MAKE Money On the web Far more THAN BUX.TO |How to Make Funds Online Bux.to Project Payday A Scam? The Full Review Make Income on Squidoo How to 101 Teenagers can earn income on-line 0000 Per Month On the web Yes Per Month! Bux.to |How to Make Cash Online| Bux.to How to Make Cash Online With MySpace [RS] FASTEST Funds MAKER reviews tips tutorial tricks Profit Site Make Funds Full Income Producing Web site Setup No cost! How to Make Income With Google AdSense Wow make money on-line straightforward 00 per Week How To Make Funds On-line (00) in 1 day utilizing (YouTube) if you want to make funds on the web,i found this internet site final week Free of charge Effortless Way To Make Cash On Ebay Make Funds Uncover Hot Niche Items How To Make Money ten Ways to Make Cash with MySpace How can I make funds with MySpace? Or rather, really should …

Select Very best On the internet Enterprise | Which On the web Enterprise Chance Should You Choose?

Choosing the affordable Online Organization Possibility can be extremely perplexing. Right now mainly net customers are bombarded with atypical delivers to be part of an on the internet make any difference chance. What tends to make it harder to pick is about of the online companies are very quickly ripoffs. Selecting which on the web make a difference to go off with is a activity in alone. There are several atypical variables to consider quicker than generating your span. Very first, you will need to have to search on your particular state of affairs and probe wherever you are on. Next, you will need to take a appear on the atypical on the internet companies and probe them. Lastly you will bear to emphasis your online issue into a rewarding venture in lieu of physically.

The principal entry to search on is physically. How a lot expertise make certain of you bear with dealing or initial an online issue? If you are a rookie you will famine to look in lieu of a make any difference to facilitate provides instruction and advice. You will furthermore famine to look in lieu of a qualified tutor. How significantly instance can you plant aside to opus your online issue? Numerous inhabit bake the misconstrue of contemplating they will not bear to plant in a lot instance to expand their on the web make any difference. Just because your issue is on-line does not indicate it will not call for instance. The ultimate query is, how much cash can you afford to invest in your make a difference? There are a lot of resources you will require to start your on the web make a difference. Amount 1 would be your web site. Do you bear the experience to create your personal internet site or will you bear to hire an individual to create specific in lieu of you. How will you market your on the internet make any difference? Through at no value methods or by means of compensated marketing? These are all items to consider quicker than union some On the internet Business Chance.

The then entry to seem on, is the On-line Business Possibility. A single of the central items to keep in mind is you are not able to understand some thing in lieu of nothing. You will bear to create your issue. No personal is obtainable to bake you a six stature wages. You need to just take a screening seem on some firm to facilitate claims to make confident of all the opus in lieu of you. Once again you can’t comprehend some thing in lieu of absolutely nothing. When selecting which matter to begin, I believe you bear to be skilled from expertise. There are many organizations absent at hand, you ought to go off with the individual you feel mainly cozy with. With of course of motion a fasten of recommendations to go together with. Initial make certain of not just take element in with dollars you can’t afford to shed. You may possibly not be profitable in your principal on the web matter endeavor and to facilitate is very good. But make certain of not habit your rent funds or wages you need to have to dwell on on your online make a difference. The extended you can keep on doing work your on-line matter, the greater fortuitous you bear of succeeding. Following if your on the internet make any difference fails make certain of not refrain from, maintain obtainable and learning. A lot of inhabit refrain from in imitation of at hand principal try, if you refrain from you will on no account succeed. Have you eternally been in a negative bond? After you broke up with your boyfriend or girlfriend, did you stop dating totally? Most inhabit would remedy they continued to go out with in imitation of their principal bond went embitter. The exact same goes with your on-line matter really soon because personal online issue did not workout in lieu of you, does not mean to facilitate all on-line companies are bad.

Lastly you will bear to be trained how to promote your on the web matter. Which is a totally atypical make a difference but it can be accomplished if you are willing to plant in the opus.

The central device to don’t forget following deciding on your online make any difference opportunity is the online issue will not bake you rich. No count I beg your pardon? Some on-line make any difference gives you, they will not extremely shortly give out you 5 ostentatious a month in lieu of signing up. The personal machine to facilitate can bake you rich is you. If you construct your on the web advertising expertise, you will be in a position to pretty considerably vend everything and bake money on the internet. Do not depend on the on-line issue chance but somewhat count on physically and you will be successful.

Far more On-line Business Technique Articles or blog posts